Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting as a self-defense. Jiu-Jitsu has recently become more popular and is noted to be one of the fastest growing MMA sports in the United States. The concept of BJJ is that smaller people who are not as strong can defend themselves against a larger more stronger opponent. Smaller people can defend themselves through leveraging a variety of submission holds, joint locks, and chokeholds. The main focus of BJJ at (School name) in (City) is increasing strength and agility, all the while building confidence and getting in shape.
“BJJ HELPS BUILD MENTAL TOUGHNESS”
Learning Jiu-Jitsu at (School Name) will benefit you and your child immensely. BJJ helps build mental toughness, teaches the value of hard work, and gives you the persistence you need in everyday life. Many members at (School Name) have said that BJJ is also a great stress-relief from school or work because it helps take their mind off problems they are facing so they can focus all their strength and thoughts into grappling on the mats.
Many parents also choose to enroll their children in BJJ because it is a great opportunity to make friends. In BJJ you need to have a training partner to practice with, so you spend a lot of time with that person. You can’t learn Jiu-Jitsu by yourself, so you need someone to work with and create a bond of trust and reciprocation. Members at (School Name) have become close friends and help each other reach their goals.